Make your Diet Plan Here.

Step 1 : Enter all the necessary fields
(if you dont know your body fat percentage then
go to body fat percentage calculator page).

Step 2 : Select what you want to eat from given field
in Breakfast , Lunch .Dinner and then press update button.

Step 3 : Calorie Calculator will tell you about how much
calories you need to eat , if your calorie doent match
with requirement then add or remove food according
to your condition.